Smooth Operator

Gloria

Gloria with Pear-Kale-Mint Smoothies

A big part of our in-house Wellness Program is focused on nutrition and today we’ve been treated to a tasting menu of smoothies from Gloria, one of our instructors.

Here’s her Smoothie blurb: Smoothies are convenient and tasty and are a great way to incorporate a generous amount of vitamins, minerals, protein, calcium and fibre into one glass. You can have a smoothie to kick start your day, use before or after your workout or as an afternoon snack. Varying your ingredients and making sure to include fat and protein will keep you from getting bored and ensure you’re getting the nutrients you need.

Smoothie

And all of that sounds great, but the bottom line is, how do they taste?

Going by Aaron, one of our Interns, the Pear-Kale-Mint smoothie tasted “like grass.” But what does he know? He’s 21. Most found it quite nummy – although there was a distinct aftertaste. The Very Berry and Shape Shifter were the big hits clearly and now, hopefully, it will become a Friday ritual.

So if you’re interested, here’s the Worldline Smoothie Recipes. Hope you enjoy them and have a great weekend.

Building a Great Smoothie

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